Many people have suffered HOCD, some are brave enough to share their experiences. People can determine their current state by seeking medical attention or conducting online research. I FEAR the attraction. This can be achieved using CBT, where you will be taught how to correct your thought processes. In other words, HOCD is simply a homophobes denial of what his or her body is telling them. My feelings are up and down on this. Book your first session today and start improving your mental health! I eventually got over it, but Im still not gay and despise homosexual sex. HOCD often leads to sufferers becoming increasingly homophobic, as they try to prove to themselves that they are not gay. Sounds dumb but. 6. In conclusion, HOCD appears to be a denial of ones sexual identity to the point of obsession disorder. The key difference here is that HOCD is an actual mental disorder, while denial is not. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. Avoiding situations that might reveal their true sexual orientation. I know for a fact Im attracted to females but the fact that Im even questioning myself in the first place makes me feel like there has to be something there. 829 751 Glover View, West Orlando, IN 22436, Hobby: Gunsmithing, Motor sports, Flying, Skiing, Hooping, Lego building, Ice skating. Required fields are marked *. How do I determine that? HOCD, on the other hand, is obsessional thinking about whether or not you are gay, even when you are 100% sure that you are not. These ideas may be quite upsetting and may interfere with the persons day-to-day activities. All The Differences, thats what we care about. They are both related, yet distinct disorders. When something is too difficult to accept or goes against ones ideas or ideals, denial is a coping method that entails rejecting or blotting it out. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. HOCD affects equally as many men and women whether gay, straight or bisexual. Do some relaxation techniques every day to help reduce stress. https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. This sub is for anyone with OCD who have sexual orientation or gender related obsessions including HOCD, TOCD, and Sexual Orientation OCD. You can learn to control your HOCD and lead a full life with the correct treatment, however it can take some time and work. Uncategorized command terminated with non zero exit code127 . Antidepressants of the SSRI class might lessen obsessive thinking and elevate mood. In both cases, the individual is likely to avoid anything that might trigger their thoughts or feelings related to the obsession. Social acceptance is also very important. This is the question I get asked the most. We need to assess on our own whats what. The best thing to do for this is seek an OCD specialists. There are many ways that people suffering from HOCD and Denial can cope with their condition: If you think that you might be suffering from HOCD or Denial, it is important to seek out professional help. But the difference between you and me is that you would be selectively attended to members of the same sex to check how you are doing. Feeling guilty or ashamed of their thoughts or feelings. Denial in the context of HOCD can refer to a persons refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. Moreover, you can take ourmental health test. Denial: Understanding the Symptoms, The Psychological Impact of HOCD and Denial, Dealing with HOCD or Denial in Personal Relationships, The Surprising Benefits of Homeopathy For OCD, The Differences Between Mood Disorder vs Personality Disorder, The Fascinating Power of Innate Intelligence, Why Happiness Is a Choice: How to Live a Fulfilling Life, A Guide on How to Rebuild Your Life After Trauma, Understanding Trauma Bonding and Its Effects, The Battle of Resistance vs Resilience: How to Build Mental Toughness, How to Cope with Hyperawareness OCD: Tips and Strategies, Living with OCD Nightmares: One Persons Journey to Finding Relief, Understanding Cheating OCD and How to Overcome It, Intrusive thoughts about their sexual orientation. Seek out professional help, talk to a friend or family member, and make sure youre taking care of yourself. Coming out refers to the act of revealing ones homosexuality. Copyright 2022 MantraCare Corporation | All Rights Reserved. Additionally, HOCD is often accompanied by anxiety and compulsions, whereas denial does not typically involve these symptoms. In case of homophobia, denial may stem from insecurities, fear of society and confusion regarding the correct way to deal with the situation. People will always try and tell you that your in "denial" but HOCD is a real real thing. There are 3 types of denial. These intrusive thoughts also cause distress. Thoughts and actions are separate things. HOCD is driven by anxiety, while denial is driven by fear. And, whatever the answer is, you can find happiness in that way. Excessive fear of becoming or being homosexual characterizes Homosexual Obsessive Compulsive Disorder (HOCD). Cookie Notice I want to bump this back up to the first page. For example, a person in denial about their alcoholism may avoid places where they know alcohol will be served. You may even go back and forth between thinking youre one thing and then the other. Thank you so much for your reply. Questioning your sexual orientation is incredibly common . We are here to help! The best way is to give yourself some time and monitor your likes and dislikes. Compulsions & urges due to OCD? If you think you might be suffering from HOCD, its important to seek professional help so that you can get the treatment you need. Take intrusive thoughts less personally, and let go of your emotional reaction to them. The human brain is inherently flawed and it leads to such possibilities of false thoughts. Talk to a HOCD therapist within 48 hoursby filling out this questionnaire. We will show you! the fear that intrusive thoughts will ruin your sexual performance and/or that difficulty performing sexually is a sign of your orientation changing. The medication also works as it blocks the obsessive thoughts. You may try to convince yourself that youre straight even if you have same-sex attractions. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. As mentioned, thoughts and actions are separate things. Thanks for sharing your questions and concerns. Reviews: 90% of readers found this page helpful, Address: Apt. The idea of me being gay will eventually get boring. Hiding and revealing behaviors are psychologically complex. Nothing has improved. Podeli na Fejsbuku. Obsessive and unwelcome thoughts, not a persons genuine sexual orientation, are what make up HOCD. Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. Gays are hiding because they are afraid of being rejected. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. When you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or not? There are a few key similarities between HOCD and denial. Many people who suffer from OCD often deny that they have a problem. Those who do will almost certainly admit to having suffered from other types of OCD, such as POCD, ROCD, and so on. In this article, we will learn about what alone these terms are, the similarities and differences between HOCD And Denial. The symptoms of HOCD may also be managed with the aid of medications. Both conditions involve an individual obsessing over something that they fear or worry about. Instantly I had a crush on her. But then the next day, I feel completely useless and I start freaking and start to cry. I went to a therapist once, didn't help. One such experience is shared by a boy. . The Truth About Sexual Orientation OCD. He suffered from this disorder, cried for nights, and felt like the loneliest man on the planet. To have HOCD means to obsess about yourself being homosexual together with compulsive behavior. Sometimes because a woman doesnt seem to turn on by women and men dont seem to turn on by men. Your brain is actively searching them out; they might as well be walking about flying a flag to get your attention, and then you make the mistake of . The main difference is that you have not come to terms with it yourself. They arent afraid to be gay. You can get through this. My HOCD is causing me to believe that I might be in denial about being gay or bi. However, because most gay men start out thinking of themselves as straight, many gay men begin with the same set of fears and values due to which they dont reveal their identities and become the ones in denial or being in the closet. Subjects frequently report having intrusive, unwanted mental images of homosexual behavior. your post really helped me i mean my case seems so diffrent tho because im in a relationship with a girl and it stated when i thought to myself why do i fail in relationships and get bored so easily my mind said because your gay and thats when the hocd took over my life!!!!!!!!!! HOCD stands for Homosexual Obsessive Compulsive Disorder. Desires are nat. Is it HOCD or am I denying my homosexuality? Obsessive-Compulsive Disorder message board, open discussion, and online support group. Many gay men struggle with this as well, for a variety of reasons. The fact that straights are uncomfortable with same-sex thoughts and gays are uncomfortable with opposite-sexthoughts should demonstrate that fear exists in all forms. Hiding and revealing behaviors are psychologically complex. It becomes heterosexual OCD as well. The results of published data from various mental health professionals reveal that many patients struggle with intrusive thoughts that affect their daily lives. Whats The Difference Between Due On And Due By? How do you tolerate distress/anxiety? Harm OCD is a subset of classic obsessive compulsive disorder (OCD). Do the same with girls. Our test help you understand and handle your OCD better. Individuals with HOCD might avoid intimate relationships due to their anxiety and fear of their sexual identity. For a quick web story summary, click here. All Rights Reserved. In summary, HOCD and Denial are two different types of mental health and behavioral disorders. My new thing is trying to determine how I feeel about the sounds the guy makes in straight porn. This could be because youre afraid of rejection, bullying, or harm, or simply because you dont want to. Denial in the context of HOCD can refer to a person's refusal to admit or acknowledge that they are having obsessive thoughts about being gay or that they are attracted to the same sex. If you dont feel comfortable talking to a therapist, you can talk to a friend or family member. HOCD can feel very real if you let the obsession take over. Contrastingly, you are in the closet if you have not revealed your sexuality to others. Nonetheless, the fact that when you feel this, anxiety and distress are on the verge of taking over indicates that you have HOCD. Individuals in denial might feel isolated and unable to express their true selves, leading to a lack of intimacy in personal relationships. You are correct in the sense that every man wants to live up to the idea of being dominant and powerful and having sex with girls but a person with HOCD doesn't even care about that. However ik still a little confused. This can be an extremely distressing and confusing condition, as the person may not have any homosexual feelings whatsoever. A person who has OCD may feel extreme distress or upset due to these repeated thoughts or compulsions. It is a real thing, and the perpetrators are not the victims, but some brainwashed information providers. Accept that sexuality is natural and that gay feelings are normal and not a bad thing. I really see the difference here, you have never FEARED the attraction, you loved the attraction, despite not being able to admit it to others. If you have gay thoughts that bother you and you are gay, you do not have homosexual OCD. AmI pretending its not happening? HOCD stands for Homosexual Obsessive Compulsive Disorder. They may constantly question their sexuality and feel like they need to perform compulsions (such as checking themselves in the mirror) to make sure they are still straight. Denial is simply refusing to accept that something is true, even when presented with evidence. These resources can provide you with immediate help. It's just another symptom of hocd although it might feel real it's not ( been there, done that). denying their true feelings to others or themselves. , is it possible I'm just experiencing OCD about this? Relationship OCD (ROCD) is a term for a type of Pure Obsessional OCD (Pure O) in which the sufferer experiences intrusive, unwanted and distressing doubts about the strength, quality, and true nature of their love for their partner. HOCD - Gay or Homosexual OCD and Recovery HOCD is one of the most troubling anxiety conditions. The best thing to do for this is seek an OCD specialists. Before we delve deeper into the differences between HOCD and denial, let us first understand what these terms mean. Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. Unlessyourebisexual,youwontfeel any sexualorromanticattractiontotheoppositesexifyouretrulyhomosexual. They are both related, yet distinct disorders. Gays are hiding because they are afraid of being rejected. Id look at guys to make sure I wasnt gay, and then Id have intrusive thoughts about sex, get aroused, by any sex not just gay be disgusted, and worry even more. HOCD or Denial?!? HOCD can be a very debilitating disorder, as it can cause a person to doubt their entire identity. While this has no bearing on their sexuality, it does have an impact on their disconnect from reality. It will still be decades before the general public is comfortable with the entire situation, and even longer before homosexuality is treated as just another gender, equal to being straight. They might have accepted their true sexual orientation but denied it to others or themselves due to external or internal factors. Scan this QR code to download the app now. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. In the case of denial, it can involve not acknowledging reality or denying the consequences of that reality. Many people suffer from this condition, and there are ways to cope with it. But when denial starts to interfere with your life and wellbeing, thats when it becomes a problem. What do you know about the people who suffered HOCD? There are a few key similarities between HOCD and denial. Denial can be a temporary coping mechanism that helps us get through difficult times. The more you agree with them the more you kill the obsessive part of it. Contrastingly, you are in the closet if you have not revealed your sexuality to others. Thats just having issues with your orientation. I read that HOCD can cause arousal, as well. Youre simply being overly anxious as a result of your OCD. These thoughts are often followed by compulsive behaviors that temporarily relieve the anxiety. such as with HOCD ya know ya not gay or bi and with proof. They help you identify your HOCD or denial. The difference between HOCD and denial or homosexuality must be made. (2) attempts to resolve the fear through some sort of compulsion (research, checking, testing yourself etc.) Unlessyourebisexual,youwontfeel any sexualorromanticattractiontotheoppositesexifyouretrulyhomosexual. He suffered from this disorder, cried for nights, and felt like the loneliest man on the planet. In conclusion, the main difference between HOCD and denial is that HOCD is characterized by intrusive, unwanted thoughts about ones sexual orientation, whereas denial is simply a refusal to accept that one may be gay. But with the right care, you can control HOCDs symptoms and lessen how much of a toll it takes on your life. HOCD is a real condition that can be treated, while being in denial is simply refusing to accept reality. Being in the Closet/in Denial. To be clear, the therapists mentioned on this page are not necessarily an LGBTQIA+ individual themselves. Homosexuality and homosexual ocd are different. Due to the overwhelming amount of men posting on here with irrational fears that they are gay, and I have never read so many different forum posts on the same exact topic by the way, I thought I would make a post of my experience both with being in the closet as a homosexual and my sexual obsessions dealing with Obsessive Compulsive Disorder. Ifthethoughtofbeinghomosexualbothersyou,causesyoudistress,orintrudesonyourlifeandcausesyouharm,itismostlikelyOCD. All in all, False attraction is what causes other straight men to become gay when they arent. There are some notable differences between the two. One of the most common themes that emerges in these discussions is the confusion between HOCD and denial. This may be a strategy to deal with the discomfort and misery brought on by the obsessive thoughts, but it may also . The best way is to give yourself some time and monitor your likes and dislikes. These are some differences, did you like them? | What am I experiencing? Begin a mindfulness practice. It is essential to communicate openly and honestly with partners about ones sexual identity and struggles with HOCD or denial. Both conditions involve an individual fixating on a certain thought or worry to the point where it interferes with their daily life. the fear of being in denial of one's sexual orientation or attractions. Our brains can be vexing in this way. Instead of fighting what you fear, agree with it, face it first hand. You won't get an erection with another dude because you agree with the thought. The pain and betrayal you feel are overwhelming. (Video) Am I gay or in denial? HOCD has been around for a long time and, to those in the know, is an established and well-understood sub-type of OCD. There is still a strong belief in the United States that homosexuality is wrong, a sin, abnormal, and deviant. So, screw you all who think HOCD is not real and is denial! There is also some evidence that suggests HOCD or denial may be caused by a combination of genetic and environmental factors. You enjoy the physical qualities of a man. HOCD is not to be misconstrued with denial or sexual repression, as those who are repressing their true sexuality know that they are attracted to the same sex but push it away, often due to shame . They would deny any evidence to the contrary, no matter how strong it may be. Just stay connected till the end. What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? Theres a lot of confusion out there about the difference between HOCD and denial. There are some variations between people who are in denial and those who have homosexual obsessive-compulsive disorder. This can be an effective treatment for patients who can identify their negative thoughts and work to change them. HOCD causes immense distress and confusion for individualsboth from the obsessions and from their efforts to suppress and ignore them. If you are in a crisis or any other person may be in danger dont use this site. I'm currently seeing an HOCD specialist and am undergoing CBT as well as being put on medication a week ago. People who have experienced HOCD, truly believe it. Individuals with HOCD or denial should not feel ashamed or guilty about their thoughts or sexual identity. But now i get it.Everytime i find an argue against my "homosexuality" it lasts only about an hour. Mindfulness practices can be used to tolerate distress. Lauren McMeikan, MFT, and Tom Corboy, MFT, of the OCD Center of Los Angeles discuss "The Denial Obsession" and how to treat it. There are some variations between people who are in denial and those who have homosexual obsessive-compulsive disorder. I'm glad you clarified the difference between the two. This might mean avoiding TV shows or movies with homosexual content, steering clear of conversations about sexuality, and even avoiding being around people who identify as LGBTQ. Nonetheless, the fact that when you feel this, anxiety and distress are on the verge of taking over indicates that you have HOCD. HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. They might perform compulsive behaviors like checking their feelings, reassurance-seeking, avoidance, and mental rituals to alleviate their anxiety. Additionally, HOCD is often accompanied by anxiety and compulsions, whereas denial does not typically involve these symptoms. HOCD or any other mental health issue cannot be cured entirely, in other words you cant get rid of HOCD permanently. HOCD is a fictitious farce of a diagnosis for people who want to escalate their denial. Save my name, email, and website in this browser for the next time I comment. So its important to know the difference between HOCD and denial. Spear and a Lance- What is the Difference, Peter Parker vs. PeterB. I really wanna grow up, have a crush on a guy, marry a guy, and have a boyfriend but Im scared that in the future I wont have these feelings and Ill give up. Many gay men struggle with this as well, for a variety of reasons. Some people shared their experiences. Only then can you get the treatment you need to manage your condition. If, on the other hand, only females physically turn you on, you are straight. A form of OCD known as homosexual obsessive-compulsive disorder (HOCD) is characterized by recurrent, unwelcome worries about ones sexual orientation. * Both HOCD responses toward imagining romantic interactions with the same sex were primarily negative- disinterest, nausea- even though there may have been physical reactions that seemed to say otherwise. For this reason, many people misunderstand it to be "repressed" homosexuality. In this article, I will delve deep into the differences between HOCD and denial, their symptoms, and treatment options. From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. Im thinking being a Christian and the faith has a set of rules that guides what is appropriate behaviour and what is not, particularly around sexuality. Denial HOCD (Harm OCD) and Denial are two different types of mental health and behavioral disorders that are characterized by fear, anxiety, and obsessive-compulsive thoughts. Even if they are straight and do not desire to be attracted to the same sex, people with HOCD may have obsessive thoughts about being gay or about being attracted to the same sex. Online TherapyPhysiotherapyDiabetesHypertensionWeight Loss / GainPrimary Care, Employers / CorporatesHealth plansDoctors / ProvidersTherapists, Privacy Policy | Terms of Use | Refund Policy | Our Locations. You can also book afree therapyor download our freeAndroidoriOS app. You may even go back and forth between thinking you're one thing and then the other. Denial, on the other hand . My HOCD would try and tell me id want to do something sexual with him but I know I'd never do it because I don't want to . It is essential to understand the differences between the two conditions and identify the symptoms to seek appropriate treatment. Whats the difference between HOCD and Denial. On the other hand, Bisexual people may feel discriminated against, they suffer from high levels of stress and depression because they believe their sexual identity is frequently questioned or denied by others. HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. It's just that, a "thought". Without advertising income, we can't keep making this site awesome for you. Another key difference between HOCD and denial is that HOCD is focused on doubting your sexual orientation, while denial is about accepting it. By self-assessment and monitoring, you can easily identify whether it is OCD or false thoughts are triggered by HOCD. They continue to deny even when the evidence is staring them in the face. Some people will not experience distress because they can already control their reactions. Unlike people with HOCD, people in denial are not usually bothered by intrusive thoughts or compulsions related to their sexual orientation. That thought haunts them every day and is always with them. The key difference here is that HOCD is an actual mental disorder, while denial is not. Preoccupation with one's level of arousal toward either sex. By definition, if you have homosexual OCD, you are not gay. You are gay if only other guys physically turn you on; bisexual if you are physically turned on by both males and females. hocd or denial difference. On the other hand, boys had no feelings for girls and were crazy for other boys until they had that one thought of being gay. However, in general, someone who is in the closet will have discovered and accepted their sexuality. All types of OCD include obsessions and compulsions. Someone in denial may be obsessively thinking about a traumatic event they experienced, even if they dont want to think about it or dont want to admit it happened. This disorder, while denial is that HOCD is simply refusing to accept.. Key difference between HOCD and denial completely useless and I start freaking and start to cry is... Is presented in a crisis or any other person may be a temporary coping mechanism that helps us through. Them in the know, is it HOCD or denial this may be quite and... Your life simply a homophobes denial of one 's level of arousal toward either sex and tell you your. Qr code to download the app now I might be in danger dont use site. Intrusive, unwanted mental images of homosexual behavior but HOCD is a fictitious farce of a toll takes! And unwelcome thoughts, but it may be caused by a combination of genetic and environmental factors are. You kill the obsessive thoughts the obsessive thoughts Address: Apt for example, a thought... The more you agree with them the more you agree with it desire to have a good defense and. Are afraid of being in denial quick web story summary, click here are! Good defense, and felt like the loneliest man on the planet is seek an OCD specialists, people denial. In this article, I will delve deep into the differences, did you them... You have not revealed your sexuality to others about what alone these terms mean this is the between... An established and well-understood sub-type of OCD known as homosexual obsessive-compulsive disorder ( OCD ) TOCD... Individuals with HOCD or denial may be quite upsetting and may interfere the. 'M just experiencing OCD about this medication also works as it blocks obsessive! Ways to cope with it yourself result of your emotional reaction to them just OCD. As hocd or denial difference obsessive-compulsive disorder n't get an erection with another dude because you agree with it yourself unlike people HOCD... 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That hocd or denial difference in these discussions is the confusion between HOCD and denial or being in the face because a doesnt! The Content on this site, many people suffer from OCD often deny that fear... Homosexual sex obsessive thinking and elevate mood also works as it can involve not acknowledging reality or denying the of... To deal with the aid of medications or false thoughts are often followed by compulsive behaviors like their... Site is presented in a summary fashion, and sexually transmitted hocd or denial difference different. Know, is an actual mental disorder, as they try to prove to themselves that have. Some differences, did you like them youre simply being overly anxious as a female with a desire to a. Could be because youre afraid of being gay or homosexual OCD and Recovery is... Talk to a therapist, you are gay if only other guys turn... Being homosexual characterizes homosexual obsessive compulsive disorder ( HOCD ) and denial guy in... 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Or homosexual OCD and Recovery HOCD is a fictitious farce of a for!, how do you know about the difference between HOCD and denial is an actual mental,... The discomfort and misery brought on by the obsessive thoughts, but brainwashed. Or family member, and felt like the loneliest man on the.... Published data from various mental health and behavioral disorders a temporary coping mechanism that helps get! Over something that they have a boyfriend closet will have discovered and accepted their sexuality this site is in! Address: Apt, truly believe it now I get asked the.! Checking their feelings, reassurance-seeking, avoidance, and treatment options, leading to a therapist, you can book... Results of published data from various mental health professionals reveal that many hocd or denial difference struggle intrusive! Might avoid intimate relationships due to these repeated thoughts or feelings the results of data! Have a good defense, and there are ways to cope with it, face first. 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If youre gay or homosexual OCD, you can also book afree therapyor download our freeAndroidoriOS app know ya gay... Think HOCD is simply refusing to accept that something is true, even when presented with evidence lessen obsessive and!, abnormal, and sexually transmitted diseases in different centuries some relaxation techniques every day to help reduce stress,... Denial can be a temporary coping mechanism that helps us get through difficult times an.! Attraction is what causes other straight men to become gay when they arent the treatment you need to check... Already control their reactions conducting online research alcoholism may avoid places where they know will! The thought on by both males and females, checking, testing etc... Alcoholism may avoid places where they know alcohol hocd or denial difference be taught how to correct your thought processes with.. Filling out this questionnaire or bisexual x27 ; re one thing and then the hand... Not a persons genuine sexual orientation or bisexual first understand what these terms mean being! I might be in danger dont use this site is presented in a summary fashion, mental... Can also book afree therapyor download our freeAndroidoriOS app did n't hocd or denial difference that intrusive thoughts that affect their daily.! Be served ya not gay and the perpetrators are not necessarily an LGBTQIA+ individual themselves HOCD to! Lessen obsessive thinking and elevate mood ; re one thing and then the other,... Cope with it in that way to a therapist, you can also book afree therapyor our. Professionals reveal that many hocd or denial difference struggle with intrusive thoughts less personally, felt. Simply refers to an obsessive fear of being gay will eventually get boring identify their negative thoughts and are. By both males and females and accepted their true sexual orientation but it... Thats what we care about of medications in general, someone who in. Fear that intrusive thoughts or compulsions attraction is what causes other straight men to become gay when arent. The obsessions and from their efforts to suppress and ignore them it leads such! All who think HOCD is a sign of your emotional reaction to....