The dosage of fenugreek seed may vary depending on your health condition and goal. Substitute an equivalent amount of mustard seed in lieu of fenugreek seed. Add 1 to 2 teaspoons of the powdered seed to 8 ounces of water, and simmer for 10 minutes. It takes less then 5 minutes to make this magical health drink at home. If you use too little water and apply the paste to your hair, it can then dehydrate your hair making it less hydrated than it was before you tried the mask. Do this once a week to tighten your open skin pores [ 3 ]. 2. If you havent already done so I highly recommend introducing fenugreek seeds into your meals and use them as a spice. They are especially useful for people suffering from hair thinning or hair damage. I used to do that but I could never get it clean enough to remove the spice taste I used to run a bit of cinnamon around in it after cleaning and before grinding coffee but the coffee still didn't taste right so eventually I gave up and bought a sunbeam burr grinder for the coffee and leave the blade grinder for the spices. They say many coffee grinders can't produce a fine enough powder so you run it longer to chop the spice but that 'burns' it. 2. Grind fenugreek seeds into a powder and add it to your food or beverages. Cinnamon is a spice made from the inner bark of cinnamon trees. Soak the fenugreek seeds overnight in water and grind them to form a paste. I use it for all my dry spice grinding and dry herbs as well. Mix the both ingredients well and apply this paste on your hair, mostly the roots. Just make sure you hold the lid and shake it as you grind (like a cocktail shaker). You can use pap or milk or both of them. He has also earned Thumbtack Top Pro honos for three consecutive years. So maybe the problem is your mortar and pestle. Both its seeds and leaves impart a flavor and aroma similar to maple syrup, as well as slight bitterness. That is our choice, does everything from cinnamon sticks to dried chilli but don't try grinding coffee in it after you have used it as a spice grinder because the coffee tastes weird just keep it for spice grinding. "This will help me in my weight loss plan!". Needs to be fried off (even dry-fried) for at least a few seconds when using in order to bring out the flavour. Strain and drink warm tea 2 3 times a day. (Finally Explained! Fenugreek seed is a popular herbal remedy for low milk supply among breastfeeding mothers. I also use it for my coffee just clean the bloody thing after or else you will get spice coffee ;). Since the fenugreek seed has a hard shell, it might be soaked or roasted before powdering. [1] (Read This First! The fenugreek, methi, powder needs to be right consistency or using the paste can become too risky to use! Mix the paste in with your curry to add a sweet touch to your meal. wikiHow is where trusted research and expert knowledge come together. Leave methi seeds soaked in water overnight. I am Sunrita, welcome to my tiny world of spice. We also use third-party cookies that help us analyze and understand how you use this website. 4. Fenugreek works internally to boost the development of mammary glands and tissues. They are slightly bitter but Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Pumpkin seeds can be eaten with or without their shells. The seeds are soaked in 1 cup of water to make the water. WebYour preference has been updated for this session. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/61\/Eat-Fenugreek-Seeds-Step-1.jpg\/v4-460px-Eat-Fenugreek-Seeds-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/61\/Eat-Fenugreek-Seeds-Step-1.jpg\/aid9574606-v4-728px-Eat-Fenugreek-Seeds-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"